“Age is no barrier. It’s a limitation you put on your mind.” – Jackie Joyner-Kersee

South African

National
Golden Oldies
Rugby Association

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Fun, Friendship, Fraternity and Family!
Like a number of other sports, Rugby is available for the over 35+ who wish to play – and enjoy – the Game they have loved for years … and in many cases, years and years!!

Generally, the normal Laws or Rules of the Game apply, with minor alterations… unlimited substitutions, shorter playing times, over vigorous play is discouraged and at all times, the emphasis is on – “Fun, Friendship, Fraternity and Family!”
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